Raw Vegan Sesame & Rosemary Cracker Bread


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Servings: 1 Dehydrator tray

Ingredients:

 1 Medium onion
 ½ cup Water
 2 Sprigs of fresh rosemary
 ½ tsp Salt
 ½ cup Sunflower seeds
 ½ cup Sesame seeds
 ¼ cup Ground linseed (aka flax seeds)
 ¼ cup Ground hemp seeds
 3 tbsp Nutritional yeast

Directions:

1

Add everything except the sesame seeds, ground linseeds and hemp seeds into the blender then blend until smooth.

2

Stir in the other ingredients then spread out on a silicone sheet or similar on a dehydrator tray.

sesame seed and rosemary cracker bread

3

Dehydrate at about 110F for 3 hours. Put another tray on top with the gauze side facing down. Holding them tightly together, flip them the other way up. Remove the original tray, then peel off the silicone sheet.

4

Continue dehydrating for another 3-4 hours. Cut into "slices" with a pair of scissors. At this point, you can either use it as a soft bread or continue dehydrating for a further 3-6 hours to turn into firm crackers.

Raw vegan rosemary and sesame seed dehydrator cracker bread recipe

 

Ingredients

 1 Medium onion
 ½ cup Water
 2 Sprigs of fresh rosemary
 ½ tsp Salt
 ½ cup Sunflower seeds
 ½ cup Sesame seeds
 ¼ cup Ground linseed (aka flax seeds)
 ¼ cup Ground hemp seeds
 3 tbsp Nutritional yeast

Directions

1

Add everything except the sesame seeds, ground linseeds and hemp seeds into the blender then blend until smooth.

2

Stir in the other ingredients then spread out on a silicone sheet or similar on a dehydrator tray.

sesame seed and rosemary cracker bread

3

Dehydrate at about 110F for 3 hours. Put another tray on top with the gauze side facing down. Holding them tightly together, flip them the other way up. Remove the original tray, then peel off the silicone sheet.

4

Continue dehydrating for another 3-4 hours. Cut into "slices" with a pair of scissors. At this point, you can either use it as a soft bread or continue dehydrating for a further 3-6 hours to turn into firm crackers.

Raw vegan rosemary and sesame seed dehydrator cracker bread recipe

Raw Vegan Sesame & Rosemary Cracker Bread

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2 thoughts on “Raw Vegan Sesame & Rosemary Cracker Bread

    • admin Post author

      A lot of people use the oven on the lowest setting with the door slightly open, but having never tried it myself, I couldn’t tell you how long it would take like that, and I imagine it would be a little crispier in texture after.