Raw Vegan Green Kale Soup Or Veggie Sauce


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Servings: 1 Soup Bowl or 6 servings of Sauce for Veggies

Ingredients:

 1 cup Compressed Kale
 1 cup Spinach
 ½ Small-Medium Avocado
 ½ cup Cashews
 ½ tsp Garlic Powder (Make your own by dehydrating garlic cloves then turning to power in a blender)
 1 cup Rejuvelac (Can be substituted for water with 1 tsp lemon juice or coconut water)
 10 Dates
 4 tbsp Nutritional Yeast
 ¼ tsp Salt
 1 tbsp Miso Paste - Optional

Directions:

1

Add everything to the blender and blend until smooth

2

Either serve as soup in a bowl - If cold soup isn't for you, then you may want to warm it slightly on a stove being careful not to let it get too hot or let it warm up in a dehydrator.

Raw vegan green soup recipe

3

Or alternatively, you can serve it as a sauce with vegetables. I think it goes best with green and white fruits and veggies. My favourite dish to combine the sauce with has broccoli softened in a little lemon juice, salt and olive oil, mixed with courgette and apple strips, diced mushroom and sultanas.

Green sauce for broccoli salad recipe

 

Ingredients

 1 cup Compressed Kale
 1 cup Spinach
 ½ Small-Medium Avocado
 ½ cup Cashews
 ½ tsp Garlic Powder (Make your own by dehydrating garlic cloves then turning to power in a blender)
 1 cup Rejuvelac (Can be substituted for water with 1 tsp lemon juice or coconut water)
 10 Dates
 4 tbsp Nutritional Yeast
 ¼ tsp Salt
 1 tbsp Miso Paste - Optional

Directions

1

Add everything to the blender and blend until smooth

2

Either serve as soup in a bowl - If cold soup isn't for you, then you may want to warm it slightly on a stove being careful not to let it get too hot or let it warm up in a dehydrator.

Raw vegan green soup recipe

3

Or alternatively, you can serve it as a sauce with vegetables. I think it goes best with green and white fruits and veggies. My favourite dish to combine the sauce with has broccoli softened in a little lemon juice, salt and olive oil, mixed with courgette and apple strips, diced mushroom and sultanas.

Green sauce for broccoli salad recipe

Raw Vegan Green Kale Soup Or Veggie Sauce

Love it? Share it!

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